This week’s wellness workshop, part of the California Reducing Disparities Project, focused on helping clients relax, reduce anxiety, and improve their overall mental well-being. The event created a peaceful and supportive environment where participants could learn simple yet powerful techniques to manage stress.

From breathing exercises to group discussions, the workshop offered tools that clients can use every day to feel more balanced and in control. Many shared how calm and refreshed they felt after the session.

Kudos to the dedicated team for making this workshop a success and continuing to support wellness in our community!

#Wellness #TFC #CommunityCare